Healing the body
Why talk therapy alone often isn't enough after sexual trauma
8 min read · The body & healing
Understanding the wound
"My body responded during the assault" - why arousal is not consent
7 min read · Understanding the wound
Understanding the wound
"It doesn't really count" - and why that voice is wrong
6 min read · Understanding the wound
Understanding the wound
Why do I still have feelings for the person who hurt me?
7 min read · Understanding the wound
Grief & emotion
The grief no one gives you permission to feel
6 min read · Grief & emotion
Grief & emotion
If you're angry after assault, that's a healthy sign
5 min read · Grief & emotion
The body & nervous system
Always on guard: understanding hypervigilance after trauma
6 min read · The body & nervous system
Healing the body
How to begin reconnecting with your body after sexual trauma
8 min read · The body & healing
You are not alone
Sexual trauma affects all genders - and all survivors deserve healing
6 min read · You are not alone
Choosing support
What "trauma-informed" really means - and why it matters
6 min read · Choosing support
Intimacy & pleasure
Is it okay to want pleasure again after sexual trauma?
7 min read · Intimacy & pleasure
For partners
How to support a partner who is a survivor of sexual trauma
7 min read · For partners
The body & nervous system
Gentle grounding techniques for flashbacks and dissociation
6 min read · The body & nervous system
You are not alone
Healing after sexual trauma is possible - even if it doesn't feel like it yet
6 min read · You are not alone